Sport & Exercise Medicine

Huff, puff, and ouch!

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A Lifestyle Medicine approach to diagnose & treat Sport, Exercise  and  any Physical Activity-related illness or injury in order to keep females active and healthy in a sustainable way.

Tailored individual consultations and team strategies, to help recreational and competitive females of all ages and stages enjoy a physically active life.

Let’s work towards your goals!

I use a lifestyle-based approach for management of  injuries, optimisation of recovery and improvements in health & wellness. 

I understand that we are all unique individuals  and this holistic approach is not for everyone.

For those who prefer an injury-focused approach  without the bells and whistles that option is  available. Please specify on booking or during the consultation.

As a Sport & Exercise  Medicine Physician, consultation times vary.

Initial consultation allow 45-60mins. Follow up consultation allow 20-30 mins.

For face-to-face consultations please bring:

  1. A referral letter from your GP or referring practitioner. *

  2. Any relevant investigations & imaging.

  3. Your regular exercise and sporting shoes

  4. A pair of shorts.

    * If you are  eligible for medicare, a referral from your GP or doctor is necessary  for you to get a rebate.

    If  you do not have a referral, you can still see me directly, but the consultation will not be rebatable.

Joint injuries.

 

Exercise prescription.

FOR

  • Health & Well-being

  • Musculoskeletal conditions

  • Chronic illnesses

Tendon injuries.

 

Concussion management.

Muscle injuries.

 

Shockwave Therapy.

Bone health.

 

Injections

  • PRP

  • cortisone

  • viscosupplements.

Moving is medicine.

Let’s get you moving & grooving.