Do I need a referral? +

For a holistic Sports and Exercise Medicine consultation: Yes! If you are eligible for Medicare, a referral from your GP or doctor is necessary for you to get a rebate.

If you do not have a referral, you can still see me but the consultation will not be rebatable.

For Lifestyle Medicine consultation or Health Coaching: No referral is required. This currently is a non medicare rebatable service.

Where are you located? +

Currently, I can see you in person at The Sports Clinic at the University of Sydney and Sydney Sports Medicine Centre in Olympic Park. We can also conveniently meet online wherever you are.

Is parking or public transport nearby? +

Coming to The Sports Clinic at Sydney Uni? The clinic is Cnr Western Ave & Physics Road University of Sydney NSW 2006

Limited parking is available on campus, with 5 spots in front of the clinic (see map here). Please visit the front desk for a parking voucher, which will allow you to park on campus free of charge during your visit.

If attending the clinic between 10 am and 3 pm, there is good car parking on Parramatta Road north of the University.

Please be aware that at 3 pm sharp, Parramatta Road becomes a Clearway.

Public transport: Central Station is a 30-minute walk to the clinic, and Redfern Station is only a 20-minute walk. Buses travel along both Parramatta (e.g., the 430s) and City Rds (e.g., the 420s) and can get you within a 5-minute walk of the practice. Buses leave Central Station from Railway Square along Parramatta Rd every 2-4 minutes for most of the day, including the upmarket Metrobus, which leaves every 10 minutes.

Coming to Sydney Sports Medicine Centre at Olympic Park? The address is 6 Figtree Drive, Sydney Olympic Park NSW 2127

Free parking onsite, subject to availability: Entry is via the boom gate to the left of the building, and you may park in the “SSMC” designated (white-painted) spots. We will validate your parking ticket after your appointment. Please allow enough time before your appointment to park elsewhere should nothing be available.

Other Parking Options Nearby:

1. Free-timed street parking along Figtree Drive (2 hours) and surrounding streets (check signs for limits).

2. The Aquatic Centre Carpark (P2), on Olympic Blvd. Costs $7 per hour.

3. P3 undercover car parking on Sarah Durack Ave. Costs $7 per hour.

Public transport options: Olympic Park station is only 500m away.

Who do I help and how do I help them? +

Whether you’re dealing with a sports injury, improving your overall lifestyle, or needing extra support to make long-lasting health changes, my integrated approach will guide you step-by-step towards your goals.

As a Sport, Exercise, and Lifestyle Physician, I offer a unique, all-encompassing approach to health. I’m not just a doctor with expertise in sports and exercise medicine and lifestyle medicine—I’m also a certified health coach. With this holistic approach to your health and well-being, I support you on multiple levels, blending science and motivation to help you unlock your healthiest, most active self.

Lifestyle medicine helps us go beyond medications. Together, we’ll address everyday habits that might be holding you back from living a healthier, more active life. Instead of focusing only on treating symptoms or short-term quick fixes, I work with you to get to the root of behaviours we can change. You’ll feel empowered and in control of your journey, making your health goals feel more within reach.

Our sessions look at factors like your activity level, nutrition, sleep, and even stress. Together, we’ll create a tailored plan that combines traditional medical care with innovative therapies to support your recovery or help you feel your best. If you prefer a more direct, injury-focused approach, that’s also an option—just let me know when booking or during our consultation.

Now, you might wonder - Why did I train as a health coach when I’m already a doctor? Here’s why: As doctors, we’re taught to give advice, but we’re not always shown how to help you put that good advice into practice. Health coaching lets me support you in uncovering the motivation and practical steps you need to make health changes that stick. Whether doing your rehab exercises, being more active, making healthier food choices, improving your sleep, or simply feeling better daily, I’m here to help you reach your goals and sustain positive changes.

So, if you’re ready to make small, sustainable changes, let’s start. Imagine how good it will feel to take control of your health journey—and I’ll guide you forward every step. So, book your consultation today, and let’s take that first step together toward a stronger, happier, healthier you!

What is a Sport & Exercise Medicine Physician? +

As a Sports & Exercise Medicine Physician, I use my skills to:

Diagnose, manage & treat any injuries or conditions that may limit your ability to be physically active in activities of daily living, work, leisure time, or sporting pursuits.

Assess and create Physical Activity ( leisure time and exercise) Plans and programs that effectively improve health and treat medical illnesses and injuries.

What is a Lifestyle Medicine Physician? +

Lifestyle Medicine is “the application of environmental, behavioural, medical and motivational principles to the management (including self-care and self-management) of lifestyle-related health problems in a clinical and/or public health setting” (Egger, Binns & Rössner, 2010). It is the holistic (whole person) and whole-system approach to preventing, treating and reversing chronic and lifestyle-related diseases. As a Lifestyle Medicine Physician, I help you identify, address and change any behavioural, social and environmental factors that can be changed to enhance your health and well-being.

What do I need to bring to the consultation? +

For in-person consultations, bring:

1. Referral letter from your GP or referring practitioner.

2. Relevant investigations & imaging.

3. A pair of shorts

4. Your regular exercise and sporting shoes (if you are presenting with lower limb injuries or for walking consultations).

For online consultations, please email the following (at least 24 hours before your appointment):

1. Referral letter from your GP or referring practitioner.

2. Relevant investigations & imaging.

How long is a consultation? +

Consultation times vary. For an initial consultation allow 60 mins. For a follow up consultation allow 30 mins.

Sometimes unforeseen emergencies and circumstances occur where I may run late. Should this be the case rest assured that everything possible will be done in respect of your time and other commitments.

What happens during an initial consultation? +

Initial consults are typically about 45 minutes long. During this time, I have the privilege of getting to know you better, your presenting problem, desired outcomes, and your goals. This is followed by a physical assessment and review of any pre-ordered investigations to complement the history. Together, we will devise a suitable management strategy and treatment plan tailored to your individual needs and circumstances.

What happens during a follow up consultation? +

During a follow up we will review how you have progressed with any treatments, exercises or lifestyle-based strategies prescribed in the initial consultation. The outcome of any relevant investigations will be discussed. You will walk away with a revised treatment strategy to implement.

After initial consultation, most individuals require about 2-6 consultations. Timing of follow up varies but usually occurs at 1-2weeks , 4 weeks , 6-8 weeks , and 12 weeks. This depends on your presenting condition and progress in achieving your health goals. further follow up arrangements will be arranged. Consultations are face-to-face or via video-conference where appropriate.

Email communication is used where appropriate for communication with known clients. Email is not used for diagnosis.